When it comes to picking a good quality plant based protein powder there are many different options for people to choose from.
You may be thinking to yourself, is it possible for me to go meat-less? The answer is of course, you just have to re-arrange your diet, and slowly start introducing more plant based protein sources.
For some, taking a plant based protein powder is a great option. Especially if you happen to be lactose intolerant, vegan, or simply looking for a way to incorporate more protein variety besides animal based sources.
By adding a plant based protein powder into your diet, it really will taste much better if you mix it with a milk substitute such as almond milk, cashew milk, coconut milk, or hemp milk. Heck, you can even mix it with orange juice too, and it will mix much better than using water.
So if you are looking to make the switch to plant proteins from casein, beef, or whey just remember that there are definitely other good options. Maybe you’re wondering, what are some of the best plant based protein powders available on the market?
Here is a list of some of the top plant based protein supplement products available:
This specific protein powder has been one of my favorite containers of plant based protein. The sources of protein include chlorella algae based protein, cranberry protein, brown rice protein, pea protein, and hemp protein.
Plant Head Protein is one of Nature’s Highest Quality Plant Based Protein powders. It has 15 g Protein. It is Gluten Free, Non GMO, with naturally occurring vitamins, minerals, amino acids and carotenoids. This is definitely the best tasting vegetarian protein of my choice.
This protein powder is produced and manufactured in Canada from Industrial hemp. It has a very earthy and grainy taste, however it is definitely a very high quality protein for natural body building and obtaining higher amounts of quality plant based protein. Manitoba Harvest Hemp Foods & Oils Hemp Pro 50, Whole Food 50% Protein Powder, 15 g Protein and 1200 mg Omega-3 per serving, Whole Food Dietary Supplement, Net Wt. 16 oz. Made in a dedicated hemp food manufacturing facility. Vegan, Non-GMO, Certified Kosher, Made with 100% wind power, recyclable container. Hemp Pro 50 is a raw whole food, made with only one ingredient. Stir into your hot cereal or yogurt, enjoy in pre/post workout smoothie, or add into your favorite baking recipe.
This is a newer protein blend offered by Optimal Nutrition. It has a good blend of plant based sources with organic pea, brown rice and sacha inchi proteins. You will also benefit from a complete profile of essential amino acids to support muscle recovery. Alone with 24 grams of protein, each serving delivers 100% of the Daily Value of Vitamin C, provides an excellent source of Vitamin B12 and includes a gluten-free complex of ancient grains and pomegranate powder.
This is an excellent option that has good mixability. It works well for a variety of people and offers 21 grams of protein with two scoops and 5 grams of fiber. It offers sprouted brown rice protein, chia protein, and hemp protein. This product also has lighter taste with natural sweeteners such as monkfruit and stevia.
This protein powder offers more protein per serving for the active athlete or vegan body builder. It has 30 grams per serving, along with 6 grams of BCAA, and 6 grams of L-Glutamine. The next-level performance product works well for a post-workout recovery. It calls for clean, next-level protein. Build and repair strong muscle and reduce recovery time with help from Vega Sport Performance Protein: a complete, multi-source blend of premium, plant-based protein made from pea, alfalfa, pumpkin, and sunflower seed.
This plant protein is packed with essential amino acids and makes an excellent protein source for body-building or lean athlete’s looking for an EXCELLENT recovery source. Sun Warrior’s Classic Protein is fermented and sprouted brown rice protein. This blend has 16 grams of protein per serving and mixes well in cereals and smoothies.
There you have it. Above I have included some of the healthier options for a vegan based protein powder for post-workout recovery or even as an addition to your daily meals. I prefer not to call these powders “Meal Replacements” simply because they shouldn’t replace actual food but rather be used in addition in order to add more daily nutrients in the form of amino acids, enzymes, minerals, and vitamins.
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